Dear Rose-Dore,
The first day of Spring is March 20th. Daffodils and tulips can't be far behind!
Just before the first day of Spring everyone who is Irish, and everyone who is not, will celebrate St. Patrick's Day. Wear a little green on March 17th. Everyone can be Irish once a year!
Happy Spring!
Doreen & Rose |
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Top Hair Treatments for Winter
These Aveda power treatments will help any hair type survive the harsh winter weather. Take 10% off any of these products during March with the coupon below.
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Moisturize dry, coarse hair with Dry Remedy Moisturizing Treatment Masque
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Strengthen and protect color-treated hair with Color Conserve Strengthening Treatment
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Repair damaged hair with Damage Remedy Intensive Restructuring Treatment
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Top Aveda Skin Treatments for Winter
While you are taking care of your hair, don't forget your skin. Help ease and recover from winter skin stress with these moisturizing essentials.
Take 10% off any of these products during March with the coupon below.
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Botanical Kinetics Hydrating Lotion for oily/normal skin
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Caribbean Therapy Body Creme with cocoa butter to richly moisturize your skin Tourmaline Charged Hydrating Creme to infuse your skin with radiance
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Hand Relief for dry, chapped hands
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Lip Saver SPF15 to give relief to dry lips
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Green Science Line Minimizer to target deep lines and wrinkles
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Green Science Firming Face Creme to help improve visible skin firmness |
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Rose was recently blessed with a new family member. Grandson Major Carter Miller joined mom, Brandi, and dad, Hunter Miller, on January 20, 2010 at 3:37 a.m. He weighed in at 7 pounds 5 ounces and was 20 1/2 inches long. Mom and Dad are overjoyed and under slept. A special thank you to co-worker Steph for all her prayers for a healthy delivery. |
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'Tis the Season!
'Tis the season to lose weight. With Spring Break just around the corner, more people will attempt weight-loss than any other time of year. Most people will turn to approaches that are likely to fail. What weight-loss strategies work? The secret is a sensible (not to say easy) three-pronged approach involving healthful eating habits, exercise, and behavior change. Such an approach takes tremendous dedication. Even the most effective weight-loss programs reveal a grim pattern: Many people complete the program, lose about 10 percent of their body weight, regain two-thirds of it within a year, and regain almost all of it within 5 years. The profile of successful dieters:
1. They know their weight and check it weekly.
2. They are motivated from within.
3. They know what they eat and keep record.
4. They engage in regular exercise. 60 to 90 minutes of regular exercise on most days.
5. They have social support (relationships/groups).
6. They control their intake of alcohol, fat, and sugar.
7. They follow a personalized diet plan-one that they can enjoy permanently.
8. They lose no more than a pound or two a week.
9. They set reasonable goals-such as losing 10 percent of their weight as a start.
10. They accept an occasional lapse rather than aim for perfection.
11. They view weight management as a lifestyle change and a long-term commitment.
'Tis never too late to make lifestyle changes that will promote a healthier and happier you. Have a wonderful and safe Spring Break! For more info, check out my Web site for SLIM www.slim4unow.com.
R. Scott Stevens
317-340-3307
317-872-5756 (Rose-Dore)
rsstevens[at]earthlink[dot]net
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February Birthday Winner
Congratulations to Jan York, our February birthday winner. Jan received a special birthday gift from the Rose-Dore Salon! |
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Happy March Birthdays!
Happy Birthday to our clients celebrating birthdays in March. If we missed your birthday,  please be sure to fill out an information card the next time you are in the salon.
Martha Boden, Sheila Boelke, Martha Davis, Kathi Dimitroff, Linda Fish, Janice Fletcher, Bonnie Gardner, Gaya, Julie Hedges, Yolanda Heritier, Toni Hoffman, Lisa Hudson, Becky Irons, Beverly Jackson, Sandra Kay, Alicia Knight, Madonna Koons, Sara McDonald, Sharlette Mordoh, Pat Mueller, Teresa Payne, Mary Beth Rago, John Robertson, Colie Rose, Matt Rueff, Jane Schacter, Susan Scott, Brynn Strahan, Shelley Tracy, Linda Tremain-Agnew and Claudia Willis. |
3902 West 86th Street
Indianapolis, Indiana 46268
317-872-5756
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