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Dear Rose-Dore,
February is the month for romance. It is also American Heart Month. Heart disease is the #1 killer of American women. Do you know the symptoms of heart disease in women? While women can experience chest pain or discomfort, they are more likely to experience shortness of breath, nausea and vomiting, unusual fatigue, sleep disturbances, indigestion and anxiety. In one study, 78% of women who had heart attacks had at least one of these symptoms for more than one month before they had a heart attack. If you are experiencing any of these symptoms, tell your doctor. If you wait, it could be too late. For more information about women and heart disease, go to the WomenHeart Web site.
We have some suggestions for "glowing red" for Valentine's Day in this issue of our e-newsletter. Try one or more of them. It will be fun and you will be all set for the month of hearts!
Happy Valentine's Day!
Doreen & Rose |
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Paint Your Toes or Fingers Red!
Get a manicure or pedicure for all your Valentine's Day activities and paint your nails red. Take 10% off any mani or pedi this month with the coupon below.
 
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How about a streak of red in your hair this February? A red streak is fun and modern. Have you considered going all red? Red hair has been spotted on celebrities like Julia Roberts, Nicole Kidman, Kathy Griffin, Marcia Cross and Cynthia Nixon. Lucille Ball may be one of the most famous redheads of all time. Red hair can vary from a deep orange-red to bright copper. Red isn't just a color - it's an attitude! Give it a try...you'll turn heads everywhere you go.
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Kissable Lips
Nurture your lips with Aveda's Lip Saver - a soothing, moisturizing, botanical balm. The water-proof formula contains an SPF 15 sun-screen and anti-oxidants to protect lips from UV exposure and other harsh environmental factors. Natural waxes seal in moisture for lasting protection.
Aveda Lip Saver delivers lasting moisture relief to dry lips and refreshes with cinnamon leaf, clove and anise oils. Make sure your lips are kissable this Valentine's Day. Take 10% off Aveda Lip Saver with the coupon below. |
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Exercise is Medicine!
The following statement is from one of my textbooks, "Exercise Management for Persons with Chronic Diseases and Disorders", published by the American College of Sports Medicine.
The lack of regular exercise is a major contributor to the population burden of chronic disease resulting in an estimated 250,000 premature deaths each year, nearly $1 trillion in annual health care costs, and immense human anguish and pain. Billions of dollars are spent each year on drug development for use in primary, secondary, and tertiary disease prevention, while those scientists studying one of the most potent preventive therapeutics, exercise, struggle to gain funding. These observations may seem dreary, but perspectives may be changing. The use of exercise in disease prevention is gaining acceptance. We believe that through combined efforts from members of science, medicine, and public health communities, society will soon formally recognize Exercise is Medicine.
I believe that exercise prevents disease. With today's health care crisis, no individual can afford not to exercise. For further information, check out the following websites: American College of Sports Medicine www.acsm.org; Centers for Disease Control and Prevention www.cdc.gov; Exercise is Medicine www.exerciseismedicine.org; US Department of Health and Human Services www.health.gov/PAGuidelines/guidelines/default.aspx; and my site "SLIM" Stevens Lifestyle & Image Management LLC. www.slim4unow.com.
R. Scott Stevens
317-340-3307
317-872-5756 (Rose-Dore)
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January Birthday Winner
Congratulations to Dianna Ball, our January birthday winner. Dianna received a special birthday gift from the Rose-Dore Salon! |
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Happy February Birthdays!
Happy Birthday to our clients celebrating birthdays in February. If we missed your birthday,  please be sure to fill out an information card the next time you are in the salon.
Mary Brockliht, Lucille Buderly, Judy Burks, Jim Carmichael, Cindy Chere, Elizabeth Christie, Sondra Clark, Jo Clements, Annette Eskew, Mary Hauck, Ann Haupert, Sue Hutsell, Brenda Jackson, Melissa Johnson-Stork, Peggy Judd, Marilee Navin, Sara Pearce, Paula Randall, Connie St. John, Annette Whitlock & Jan York. |
3902 West 86th Street
Indianapolis, Indiana 46268
317-872-5756
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Take 10% off any manicure or pedicure. Cannot be combined with any other offers or coupons. You must print this coupon and bring it with you to the salon in order to receive the discount. |
| Offer Expires: February 28, 2010 |
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Take 10% off Aveda Lip Saver. Cannot be combined with any other offers or coupons. You must print this coupon and bring it with you to the salon in order to receive the discount. |
| Offer Expires: February 28, 2010 | |
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